Physical activity is important for everyone in the family. The following is information from the American Academy of Pediatrics summarizing the FITT method and includes general fitness tips and an activity log.
Monday:
8:00 am - 5:00 pm
Tuesday:
8:00 am - 5:00 pm
Wednesday:
8:00 am - 5:00 pm
Thursday:
8:00 am - 5:00 pm
Friday:
8:00 am - 4:00 pm
Saturday:
8:00 am - 10:00 am
Sunday:
Closed
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